Mesquite meal is a traditional Native American food used as a staple food for centuries by desert dwellers, this high protein meal contains good quantities of calcium, magnesium, potassium, iron and zinc, and is rich in the amino acid lysine as well. It has a sweet, rich, molasses-like flavor with a hint of caramel which blends well into smoothies or other drinks, especially those made with cacao and maca.
The pods have traditionally been dried and ground into flours or processed into a sweetener, sweet beverage, or fermented into an alcoholic beverage.
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