Cinnamon

Cinnamon Powder - Raw Planet - Indonesia - Organic

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Once upon a time, cinnamon was more valuable than gold. The potential health benefits attributable to cinnamon could be stated as nothing short of astonishing. Chinese medicine and Ayurveda have long revered cinnamon as a superpower used to treat things such as colds, indigestion and cramps and also believed to improve energy, vitality and circulation.

The following are 11 health benefits associated with this beloved spice that studies have suggested:
- 1/2 teaspoon of cinnamon per day can lower your bad cholesterol (or LDL).
- Cinnamon may help treat Type 2 Diabetes by lowering blood sugar levels and increasing the amount of insulin production in the body.
- Cinnamon has antifungal properties, and it’s been said that candida cannot live in a cinnamon environment.
- Cinnamon can reduce the proliferation of leukemia and lymphoma cancer cells.
- Cinnamon has an anti-clotting effect on the blood.
- Honey and Cinnamon combined have been found to relieve arthritis pain.
- When added to food, cinnamon inhibits bacterial growth and food spoilage, making it a natural food preservative.
- Just smelling cinnamon boosts cognitive function and memory.
- Cinnamon fights the E. coli bacteria in unpasteurized juices.
- Cinnamon has been found to be an effective natural remedy for eliminating headaches and migraine relief.
- Cinnamon can also help stablize blood sugar (which is great for weight loss). A couple of dashes in your morning tea or cereal is all it takes!

Different ways to use cinnamon
Most commonly used as a cinnamon spice. You can buy cinnamon as a cinnamon cane also or add cinnamon extract to your baking. You can buy cinnamon oil, but it is hard to find. You can use cinnamon in candles, air fresheners, candle warmers, aroma simmer pot, and incense that tickles your senses.

Medicinal uses for cinnamon
Cinnamon helps people to obtain alertness, and stay awake. Cinnamon relieves the symptoms associated with stomach problems. Pregnant women experiencing nausea can get relief by using cinnamon, and even problem pregnancies can have fewer problems by taking cinnamon. Cinnamon powder is naturally used in cold remedies, cinnamon allergy medicine or cinnamon mouth wash. Cinnamon has been found to lower blood sugar in type 2 diabetes, and aid in weight loss. Cinnamon has been used as and anti-inflammatory for rheumatism and as a muscle relaxer.

Cinnamon in your diet
There are many ways to get the cinnamon you need in your diet, and receive the many health benefits of cinnamon. The most common method is by putting it in a dessert dish, or on top of your morning oatmeal, cinnamon French toast or cinnamon rolls. Some people have no trouble eating cinnamon powder straight from the spice jar, but it is preferable to mix in some kind of food. It tastes good mixing in your coffee, tea. Of course cinnamon sweets are the best. We especially enjoy cinnamon in many candy and holiday desserts. Cinnamon oil makes some people allergic, and will find their lip swelling, or find a face has a rash, after eating something with cinnamon. Cinnamon is still the most favourite spice of all.

Cinnamon Sticks: Organic

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